Tag Archives: exercise

20 minutes

5 Jan
I got on my treadmill in the late afternoon and as I started running, it dawned on me how much peace I felt that it was almost therapeutic. For instance, I had been mad at Raghu about something since the morning but as soon as I stepped on my T, my frustration was gone and I fixed a nice dinner for him that evening. I think I could have found an answer to all our domestic troubles. They say that, never go to bed angry and I think that a quick sweat on the T could be a good way to vent away that anger and frustration for the night.